WORLD STOCK EXCHANGE MARKET-THE WAY FORWARD

Recently, the negative trend of the world stock exchange market has become a worrying issue to every business minded person, For the past six months the markets have been on the down trend and this have had effect on both the world major markets and the emerging markets.

Many portfolio managers are finding it very difficult and a lot of individual investors have burnt their fingers many times in investments that looked very promising at first but after a month or two one begins to wonder what went wrong, truth is that, no matter how good or promising a stock looks, it still have to follow the market trend at every giving time.

Market analysts and speculators all over the world have continued to give hope to investors by speculating that the market will bounce back, these speculations have been going on over the months, and investors have acted on these speculations but discovers painfully that as each month passes, this negative trend seems to persist.

Many people that are new in the stock market, a lot of whom jumped into the market as a result of recent testimonies and publicity that the stock markets have enjoyed in recent times have quickly jumped out of the wagon after counting various loses.

The big question is, is there hope for investors? Will the market ever bounce back? Or should people begin to look else where for investment windows or even return to the traditional method of saving their money in the banks as many already seem to have started doing,?

My advice is; keep cool, stop investing on the bases of hear say, look before you leap, make your analysis very well putting into consideration PE ratio, EPS etc and more importantly consider the company management before you invest in the shares of any company,

The good news is that there are no major crises or threat to the world economy other than little ups and downs in the economies of few developed countries which have already started to normalize.

Remember stock trading is a game of the strong minded not the weak ones; it’s a game of the bulls not the bears.

The negative trend will definitely not last for ever. Hold on a little longer, and you will definitely reap the reward of your perseverance.

You may choose to pull out now and enter again when the market picks up, that is a good idea only if you have another sure venture to invest in, that you are certain will yield good returns. If not stay put invest wisely and be a part of the bullish run around the corner

Kennyjecks

BASIC NEED TO KNOWS ABOUT HEADACHES

Headache has over the years proven itself as one of the most prominent plagues that beset the human race. Every good doctor will tell you that headache is one of the most difficult ailments to diagnose, the reason for this is because there are more than a hundred and one situations that can cause headaches and at the same time headache is a symptom of almost all known disease conditions in man. Not all Headaches require medical attention; there are basically two types of headaches, the primary and the secondary headaches. Primary headaches often are just a way of our body system telling us that it needs rest, stress is usually associated with primary headaches and this includes all kind of stress, from emotional to physical, another common cause of primary headaches is severe hot weather. These type of headache occurs more often in women than in men it also occurs more in urban dwellers than in rural dwellers this type of headaches can easily be controlled by a glass of cold water or a comfortable sleep, you really may not need any kind of medication here. But never forget that headaches are natural inbuilt security alarm system in our body.

By this I mean that headaches can serve as warning signals for other more serious disorders. Such cases are what we refer to as secondary headaches. Therefore you may want to pay more attention anytime you develop an impromptu headache situation, especially when you can confidently say that you are not under any form of stress. A routine medical check up will do you a lot of good and this way you will be able to checkmate these other more serious disorders. Secondary headaches have diverse causes, ranging from serious and life threatening conditions such as brain tumors, strokes, meningitis, and subarachnoid hemorrhages to less serious but common conditions such as withdrawal from caffeine and discontinuation of analgesics.

Here are some tips on what to watch out for when ever you are having headaches and advisable lines of actions.

1. Do you have a headache with fever, cold symptoms, nausea, vomiting or diarrhea?

Note: You may have the Flu.

Action: Get plenty of rest and drink plenty of fluids. Use over-the-counter medicine to relieve cold and flu symptoms and for diarrhea.

2. Have you injured your head or been knocked out recently? Note: you may have Concussion Action: See your doctor

3. Do you feel tired and feeling pains in one side or both sides of the head are you stressed?

Note: could only be a primary headache Action: Take one or two glasses of cold water, sleep, and try a little exercise afterwards.

4. Do you have aggravated headaches after exertion, coughing, bending, or sexual activity?

Note: You probably have a secondary headache

Action: See you doctor for a proper medical check up

5. Do you have mild to moderate pain around your temples and does the pain occur during times of stress or after you have been sitting in one position for a long time? Note: You may be having a primary headache Action: Use over-the-counter medicine, such as ibuprofen or

acetaminophen, to relieve pain. Getting plenty of rest, taking a hot

shower and applying ice packs to painful areas may also help.

6. Do your headaches occur after you read, watch TV or use a computer?

Note: Your headaches may be due to vision problem.

Action: See an optometrist

7. Do you have mild to moderate pain around your temples and does the pain occur during times of stress or after you have been sitting in one position for a long time? Note: You have a primary headache Action: Use over-the-counter medicine, such as ibuprofen or

acetaminophen, to relieve pain. Getting plenty of rest, taking a hot

shower and applying ice packs to painful areas may also help.

Many people who suffer from mild headaches medicate themselves with over-the-counter analgesics, and they usually do not seek medical care. Nevertheless, the symptoms of primary headaches and secondary headaches can overlap. Furthermore, a person with a long history of primary headaches can develop a new secondary headache. Therefore, there is need to be very observant to the clues provided above. Do not hesitate to call on your doctor when you are in doubt